My online coaching allows me to provide expert guidance and personal attention to anyone, no matter your location or schedule. These are focused entirely towards your goals and will see you reach them quicker than you imagined, as you will have myself as a fitness professional & lifestyle coach to focus on you and a devoted friend to encourage along the way.
Once you have selected your online coaching plan I will be in contact with a comprehensive questionnaire via Skype that will give me all the information I need to get to work on a custom workout programme and a meal plan that can be regularly get revised for you.
*3 months min. contract